Mental health

Mental health problems can affect any one of us at any time. Our Community Mental Health teams offer a range of help and support services for people with mental health problems and their carers.

'Looking after myself' information booklet: read online

Information booklet offering ideas on different wasys to look after your health and wellbeing.

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The teams combine social work, nursing, occupational therapy, psychiatry and psychology professionals.

We can:

  • provide treatment and care for people with short-term or more complex long-term needs
  • help you to get long-term personal support to help you live as independently as possible
  • offer advice and share contact details of useful organisations
  • help support carers.


Contact us

If you believe that you or a family member could benefit from this support, ask your GP to refer you to us, or contact one of our teams directly:

  • South Gwynedd Mental Health Team: 03000 850027 
    Ysbyty Alltwen, Tremadog, Porthmadog, Gwynedd
  • Arfon Community Mental Health Team: 01248 363470 
    Hergest Unit, Ysbyty Gwynedd, Bangor, Gwynedd


Useful links